Can I Eat Uncooked Rolled Oats? A Deep Dive into Raw Oat Consumption
Oats, a nutritional powerhouse, have become a staple in many diets, praised for their versatility and health benefits. But a question often arises: can we safely consume them uncooked? Specifically, what about rolled oats? Let’s delve into the science, the risks, and the potential advantages of eating rolled oats in their raw form. Understanding Rolled … Read more