Unraveling the Debate: Is Pure Cane Sugar Better for You Than High-Fructose Corn Syrup?

The debate over the health effects of sugar versus high-fructose corn syrup (HFCS) has been ongoing for years, with proponents on both sides advocating for their preferred sweetener. Pure cane sugar and HFCS are two of the most commonly consumed sweeteners globally, and understanding their differences is crucial for making informed dietary choices. In this … Read more