Why You Should Rethink Adding Anchovies to Your Diet

For many people, the mere mention of anchovies conjures up images of salty, fishy-tasting pizza toppings or an unwelcome addition to an otherwise delicious salad. While some may enjoy the salty, umami flavor that anchovies bring to various dishes, there are several compelling reasons why you might want to reconsider including them in your diet. … Read more