Unlocking the Nutritional Powerhouse: Why is Black Garlic a Superfood?

Black garlic, a fermented variant of traditional garlic, has been garnering significant attention in recent years due to its impressive nutritional profile and potential health benefits. This fermented delicacy, originating from Asia, is made by fermenting whole garlic bulbs under controlled conditions, resulting in a sweet, syrupy, and soft texture that is a far cry … Read more