Is Ahi Tuna Low in Mercury? Understanding the Risks and Benefits
Ahi tuna, known for its rich flavor and firm texture, is a popular choice for sushi, sashimi, steaks, and other culinary delights. Its versatility and health benefits, including being a good source of protein, omega-3 fatty acids, and essential nutrients, contribute to its global appeal. However, concerns about mercury levels in seafood often lead people … Read more